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Contact us at 702-505-5041 or email yoga@zenvibex.com to reserve your Zen Experience!

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Kettlebell Workout

Workout every muscle in your body in an exhilarating kettlebell workout. Experience strength training with a full body workout. The mental health benefits of resistance training are impactful and shown to improve sleep quality, lower anxiety and improve cognitive functions.

Kettlebell workout includes the following zen activation:

  • One-hour Kettlebell group workout with a certified fitness instructor